Rebels Basketball Training 2008

Velocity Sports Performance is a unique sports performance training company designed to assist athletes of all levels to maximize and achieve their athletic goals. Elite performance specialists work with athletes in a small group environment, teaching them how to become more explosive, faster, stronger, and more powerful through specific athletic enhancing and career extending training programs. 

Why do you train?  It all starts with desire.  You have to want it.  Need it.  Crave it.  Because exhaustion can’t be bribed, reasoned with, or told to come back later.  Desire starts quietly, inspired by love of the sport and enthusiasm for every second of the performance. 

With our program your athletes will notice an increase in the following areas:

• Improve speed and quickness up and down the court
• Increase agility and ability to change directions
• Gain strength to go strong to the basket                                                         
• Increase explosiveness and vertical jump
• Reduce injury by developing flexibility, stability and strength

The Champlin Park Rebels Basketball Booster Club has paired with Velocity Sports Performance to offer all CPHS boys basketball players who are enrolled in our programs FREE access to “The Gun”. This exciting opportunity is only possible thanks to the hard work and dedication by all CPHS basketball players, parents and coaches through their fundraising efforts. Velocity Sports Performance would like to invite all players to come and take advantage of this unique opportunity by offering an exclusive pre-season team training opportunity to all CPHS boys basketball players.

Rebel Basketball Pre-season Team Training 2008

• This will be a 2 month program, leading up to the start of the 2008-09 high school boys basketball season.
• There will be two, 90 minute team sessions per week for every athlete, with the option to train an additional 2 times per week on an individual basis with our semi-private groups.
• CPHS Boys Basketball players will have unlimited access to “The Gun” based on the reserved court time…”The Gun” can be used on both training and non-training days.
• Training will focus on speed development, multi-directional movement, explosive strength training, conditioning and injury prevention.
• Cost: $299 ($12.45 an hour!!)

This package will be available to all CPHS Boys Basketball players 9^th-12^th grade. After the 2 month pre-season program, each individual athlete will have the option to roll into our in-season maintenance program. Additional pre-season training can be arranged for those athletes looking for it. Start date, training days and times will be determined… approximately 2 months before the start of tryouts/practices.

Contact Zach Seraphine at (763) 390-6625 or zseraphine@velocitysp.com to schedule!

Desire.    Belief.    Character.    Determination.    Heart.    Pride.